As you know, my website’s themes reflect those of my memoir, Rag Dolls and Rage. To list a few: bullying, deprecation, coercion, abusers, enablers and victimization.

And so, this post is to let workers learn of a newly released book by Aryanne Oade, a psychologist and executive coach. It is on the subject of mistreatment in the workforce.

The title is Are You Being Bullied At Work?: How to Recover From, Prevent and Cope with a Toxic Workplace.  This book will teach readers to protect themselves by altering the dynamic, as well as preventing being a target of workplace abusers. There are credible examples and case studies that will inspire adults to see themselves differently and gain self-confidence. Easy-to-read key facts you can refer to quickly anytime.

Don’t let jealousy, gossip and just plain meanness destroy your work life. You can  learn new skills, and internalize new ways of thinking about yourself. You owe it to yourself.